Guide to Eyeglasses

New types of eyeglass lenses

Blue-blocking lenses are traditionally used to block those harmful blue rays. However, blue-blocking lenses have been proved by scientists from John Carroll University in Cleveland to provide additional benefits. These new lenses are claimed to benefit people who have difficulty falling asleep at night. Blue light rays are supposed to delay the production of melatonin, which helps induce sleep as part of natural biological clock. In this case, by blocking blue rays during several hours before bedtime, these blue-blocking lenses can actually improve sleep patterns. In addition, those researchers say that blue-blocking lenses can also reduce symptoms of attention-deficit hyperactivity disorder.

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