Guide to Eye Health

Palming for eye strain relief

Palming is an effective way to reduce eye strain for everyone, especially those with defective eyesight. As a simply eye exercise, palming is believed to reduce eye fatigue and enable the eyes to see better for longer periods of time. It is one of the most effective ways to secure relaxation of all sensory nerves.

A variety of means to ease computer eye strain

About 50% to 90% of computer workers are being affected by bothersome CVS symptoms such as eye strain. Researches have revealed that this discomfort can cause physical fatigue, decreased productivity and increased work mistakes. The following is a detailed introduction on how to address CVS.