Guide to Eye Health
- Short Swing for neck and eye relaxation
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A simple vision exercise called Short Swing works on the back of the neck. Many people with eyestrain will suffer from pain, tightness and discomfort at the back of the neck. Short Swing focusing on the back neck can relax the eyes and the neck. In addition, this special eye exercise can relieve the tense muscles around the eyes and prevent headache and neuralgia.
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